So...... How did everyone's check-in go? Was it what you thought? Was it better or worse than expected? Or was it the wake-up call you needed?
I'll be honest, my weigh-in didn't occur until this morning and measurements will have to wait till this evening. I crammed as much as I could into the three-day weekend and didn't fit that in. Horrible excuse I know, but we are still living out of boxes from the move and other things (like hanging shelves so my son can't get into the cleaning supplies) took precedence.
I am sure I won't be too pleased with the pictures and measurements. But remember, this is just the starting point. This isn't the finish line. Becoming healthy is a marathon, not a sprint. It happens over time, which is why we need to document our progress.
I hope everyone continues to stay motivated and is gradually learning to look at food a little differently than before.
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